It’s amazing how adaptable we are as humans. If we open our minds to the possibilities and opportunities then really anything is possible. But when we focus on the limitations or possible failures, the “what ifs”, or “last times” we seriously rob ourselves of experiencing the amazing moments or people that could have changed our lives. I had this epiphany while I was at my dance lesson for Zouk tonight. I’ve been doing West Coast Swing for the past year and a half and I love it. But tonight the characteristics of West Coast Swing were holding me back from being a free flowing Zouk dancer. Zouk is even more free flowing and organic than West Coast Swing. The moves are limitless but only if I was open to them. At first I was struggling, trying to keep beat and remember where my feet where supposed to be but it was because I was applying all the rules of West Coast Swing to Zouk. It just wasn’t working, it was actually pretty funny to watch. When I stopped thinking of what was familiar to me (let go of my West Coast Swing mindset) I was able to dance more fluidly. I became open to the Zouk movements and it all started to make sense and I finally felt like I was dancing! So exciting!! In life we do this to ourselves, limit the awesomeness that could be had because of fear, insecurity, or just being too comfortable in what we find familiar. We were meant to thrive daily but our mind sets limit us because we allow it.
Whether you think you can, or you think you can’t – you’re right. -Henry Ford
It matters what you think on. It affects your day today, tomorrow, and in the grand scheme of things, it can affect the trajectory of your entire future. It’s that deep. Makes me think twice about my attitude day to day. If I can make tremendous progress in an hour dance lesson, how much more growth could I achieve if I applied that principle to my life. Yes I agree easier said than done because life in general is one hot mess sometimes. But there is hope that change is possible for everyone.
You’re free to think as you please but what ARE you thinking about?
I take west coast swing and I sometimes get frustrated with the foot work. However, when I just go with it I seem to have more fun. Fun post
I can relate. I was a “traditional” dance student/teacher for years and always struggled to break free from my core training and let go enough to enjoy other genres – even just for fun.
Great perspective and connection between dance/life. Shine on!